Peace Wealth and Health are the most sought after worldwide. How in the world can Ping Pong produce those coveted attributes ? Together...

Ever had the satisfaction of having a champion praise you for your game ? Know how good you will feel ? In this issue (blog) I will write...

The journey to become a champion begins with yourself and end also with yourself. And remember, no one (except The Almighty) can stop...

Control vs Attack, most players would categorizes themselves as either an Offensive or Defensive player. Which is more suited to you ?...

Estimated statistics shows in any game of table tennis, 50% Service 30% Returns 15% Offensive and 5% failure to return the rally. Yet the...

For nearly a decade,(After 2 in "exile) I have done my best to convey that sportsmanship requires that the ball be served legally, Can...

The first things first . As with any activities, sport and indeed in life, we must always put the first things, first. In short,...

Ping Pong or table tennis as it is known for worldwide has 5 crucial aspects These are Spiritual, Technical, Tactical, Mental and...

Staying balanced and being able to quickly change direction are key to being successful in a ping pong rally. This is especially...

Looking for a fun, exciting and engaging way to burn off the calories ? An average 150 pound person burns 272 calories an hour just...